Prenatal Package

Service Description

Congratulations on this exciting journey! In this package, we'll guide you through the key nutrients and dietary choices that support a healthy pregnancy, help manage common pregnancy symptoms, and ensure you feel your best throughout each trimester. We’ll discuss everything from the importance of folic acid and iron to balancing your meals and maintaining a well-rounded, nourishing diet. Together, we'll create a personalized plan that fits your lifestyle and supports both you and your baby every step of the way. The package includes: - One 1hr consultation per trimester (3 in total) - Up to 6 check-in calls at a frequency that suits you - A full dietary analysis - Essential nutrients for each stage of pregnancy and how to incorporate them into your diet - 30-40 recipes per trimester that are tailored to your food preferences, availability, time and budget - Goal setting and tracking - Unlimited WhatsApp and email support